Make Me Whole Again

I felt bad today.

Like nauseous all day. I even threw up, which is hiiiiiighly unusual considering I've only puked like twice this whole pregnancy.

I am pretty sure it's because I've eaten crap all day - sorta.

I ate oatmeal and pineapple for breakfast, with a bit of honey and cinnamon, which was fine.

But between breakfast and lunch, I didn't eat anything. #strike1

I have breakfast at about 7-730. I didn't eat lunch until a little after 1 p.m.

Needless to say, I was starving.

I rammed that spicy curry and rice down my throat. #strike2

I've felt like crap ever since. I even had to take a couple of painkillers because a headache had settled in.

Then I just ate shit the rest of the day AND I didn't hydrate well at all. #strike3

A cookie here, M&Ms there, and veggie pasta tonight complete with feta, which I'm not totally sure I'm allowed to eat.

Every time I put junk food in my system I feel awful. But I still do it anyway because it's quick. Not particularly because I crave it, but it's just a quick fix.

And then I feel horrid the rest of the day.

I've really got to put a system in place to have quick, whole-food snacks.

xo Jenea
- Everything is always okay in the end; and if it's not okay, then it's not the end.

Comments

Popular posts from this blog

Post-Preggo Body Nightmares

Puberty Updates

Bowling Balls and Rollercoasters