Make Me Whole Again
I felt bad today.
Like nauseous all day. I even threw up, which is hiiiiiighly unusual considering I've only puked like twice this whole pregnancy.
I am pretty sure it's because I've eaten crap all day - sorta.
I ate oatmeal and pineapple for breakfast, with a bit of honey and cinnamon, which was fine.
But between breakfast and lunch, I didn't eat anything. #strike1
I have breakfast at about 7-730. I didn't eat lunch until a little after 1 p.m.
Needless to say, I was starving.
I rammed that spicy curry and rice down my throat. #strike2
I've felt like crap ever since. I even had to take a couple of painkillers because a headache had settled in.
Then I just ate shit the rest of the day AND I didn't hydrate well at all. #strike3
A cookie here, M&Ms there, and veggie pasta tonight complete with feta, which I'm not totally sure I'm allowed to eat.
Every time I put junk food in my system I feel awful. But I still do it anyway because it's quick. Not particularly because I crave it, but it's just a quick fix.
And then I feel horrid the rest of the day.
I've really got to put a system in place to have quick, whole-food snacks.
xo Jenea
- Everything is always okay in the end; and if it's not okay, then it's not the end.
Like nauseous all day. I even threw up, which is hiiiiiighly unusual considering I've only puked like twice this whole pregnancy.
I am pretty sure it's because I've eaten crap all day - sorta.
I ate oatmeal and pineapple for breakfast, with a bit of honey and cinnamon, which was fine.
But between breakfast and lunch, I didn't eat anything. #strike1
I have breakfast at about 7-730. I didn't eat lunch until a little after 1 p.m.
Needless to say, I was starving.
I rammed that spicy curry and rice down my throat. #strike2
I've felt like crap ever since. I even had to take a couple of painkillers because a headache had settled in.
Then I just ate shit the rest of the day AND I didn't hydrate well at all. #strike3
A cookie here, M&Ms there, and veggie pasta tonight complete with feta, which I'm not totally sure I'm allowed to eat.
Every time I put junk food in my system I feel awful. But I still do it anyway because it's quick. Not particularly because I crave it, but it's just a quick fix.
And then I feel horrid the rest of the day.
I've really got to put a system in place to have quick, whole-food snacks.
xo Jenea
- Everything is always okay in the end; and if it's not okay, then it's not the end.
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